Recipes

Having both chronic dry eye (CDE) and age related macular degeneration (AMD), I try to incorporate ingredients into my recipes that are eye healthy. CDE is believed to be caused...

When I was younger, I would cringe at the sight of spinach. Never in my wildest dreams would I think of putting cup fulls of it in my smoothies! Boy...

I subscribe to the idea that breakfast is the most important meal of the day. I want something nutritious, tasty, and quick to prepare. My go-to breakfast is a muffin and...